Any alcohol will do

After a previous nutrition post I promised to get back to you about alcohol and heart health - is it just red wine, or any alcohol?

It appears that it's any old alcohol that is heart-healthy - but no more than 2 drinks a day for a guy and 1 for a woman. And not if you're pregnant.

Oh, and it's not cumulative. What you drink now will not help you to have a healthier heart 30 years from now.